North Path Fitness & Yoga
2 Tremont Drive, Unit 4a
St. Catharines, Ontario
L2T 3B2
📞905 325 7705📱🔸🔸🔸 📧info@northpathfitness.ca
Book a free Consult Today
What if Fitness and Wellbeing weren’t so far away. Imagine your world with better Strength & better balance, more vitality, or better performance all because your Fitness or Yoga Program suits YOU
**Training Spots Limited**
Let’s chat📲
🔸Program Design for the changes you want to see
🔸Everyone Welcome
🔸We consider Your Activities, Interests & 🔸Exercise history
🔸Injuries & Limitations
Need Direction??🤷♀️No Commitment; Let’s Chat?
North Path Online
Pro+ 📱Included
When you sign up for Indivdual Services you get access to PRO+ with North Path Fitness Online!
🔸Help you achieve your goals
🔸Full access to workout & Exercise Library, challenges & Food App, Video Workouts
🔸Workout Metrics, Results & trends at your fingertips
🔸Sign up for Group Classes, Events & individual sessions
🔸Discounts on Group Classes Included
*1x/week Training Commitment Required
in Person Training Solutions
One to One Personal Training
Sign on a Certified Personal Trainer/yoga teacher for In Person & Online Live Sessions. Get RESULTS using Proven Training Models, Metric analysis & most Important with a Fun, Engaging Trainer!
🔸Set up S.M.A.R.T. Goals
🔸Individualized Program
🔸Workouts tracked with North Path Online
🔸Increase Accountability + Commitment
🔸Reduce Risk of Injuries
🔸Creative work out Designs
🔸Results Driven
🔸We Also offer Hybrid Coaching Model
Advantage of One to One Yoga
🧘♂️Guide your Yoga Experiences 🕉️
🔸Get access to North Path Online Pro+ for at home video instruction
🔸Train one on one with A registered Yoga teacher.
🔸Build a Yoga Plan to add your individual health & wellbeing considerations
🔸Asana Specific Reviews
🔸Learn how to use modifications & props specifically to your needs
Partner Training
🔸$ave on Fees
🔸Have more Fun with work outs
🔸Inspire friendly competition
🔸Increase commitment & accountability
🔸Train with two person exercises
🔸PRO+ Access
Family
Book a Free Consult to discuss what you want to achieve.
🔸Help meet Daily Activity Recommendations
🔸Strengthen Bonds in your Relationship
🔸Have Fun with Challenges & Games, while getting fit
🔸Model healthy, Life Long habits
🔸Strengthen Bonds in your Relationship
🔸Have Fun with Challenges & Games, while getting fit
🔸Model healthy, Life Long habits