{"id":43,"date":"2025-02-13T10:11:51","date_gmt":"2025-02-13T15:11:51","guid":{"rendered":"https:\/\/northpathfitness.ca\/?page_id=43"},"modified":"2026-03-02T07:44:33","modified_gmt":"2026-03-02T12:44:33","slug":"group-fitness-2","status":"publish","type":"page","link":"https:\/\/northpathfitness.ca\/?page_id=43","title":{"rendered":"Group \nFitness and Yoga"},"content":{"rendered":"\n
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Jump \u27a1\ufe0f<\/p>\n\n\n\n

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Group Schedule<\/a><\/div>\n<\/div>\n\n\n\n
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The Stories of our Community<\/h2>\n\n\n\n

Group Workouts provide motivation, accountability, and expert guidance, making it easier to stay committed to your health goals. <\/p>\n\n\n\n

Yoga enhances flexibility, strength, and mindfulness, reducing stress and overall well-being.<\/p>\n\n\n\n

Whether you’re looking to build strength, improve mobility, or find balance, group fitness and Yoga offer a well rounded approach to a healthier more fulfilling lifestyle.<\/p>\n<\/div>\n\n\n\n

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Warmed UP<\/figcaption><\/figure>\n\n\n\n
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Eric Tree<\/figcaption><\/figure>\n\n\n\n
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Motown Movin’ Class<\/figcaption><\/figure>\n\n\n\n
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Halloween Special<\/figcaption><\/figure>\n\n\n\n
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Eric D. lights up the crowd<\/figcaption><\/figure>\n\n\n\n
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Community<\/figcaption><\/figure>\n\n\n\n
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Lets March<\/figcaption><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Classes, Workshops & Events<\/h2>\n\n\n\n

At North Path Fitness and Yoga, we offer engaging classes, workshops and special events designed to help you build strength, improve mobility, and find balance.<\/p>\n\n\n\n

Whether you’re looking for a high energy group workout, a focused yoga session, or a transformative workshop, our sessions provide expert guidance in a supportive community. Join us to challenge yourself, learn new skills, and connect with others on your fitness journey.<\/p>\n\n\n\n

\n \"Admissions\n
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Admissions Pass (10 Classes)<\/p>\n

$99.00<\/p>\n Buy now<\/a>\n <\/div>\n<\/div>\n<\/div>\n\n\n\n

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Group Schedule<\/h2>\n\n\n\n

Fitness, Yoga, & Workshops.<\/p>\n\n\n\n

Please NOTE:
All Group Fitness & Yoga Classes are operating
Garnet St. Hall (101 Garnet St, St. Catharines)<\/a>
Let’s Get Moving!!<\/p>\n\n\n\n

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Class
Descriptions<\/a><\/div>\n\n\n\n
Workshops &
Events<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n

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